Teen and Young adult
The Oneness Guide for Today
The Oneness Guide for Today provides a new life roadmap for teens and young adults seeking greater inner peace and purpose through the power of knowing their inherent interconnectedness with all of life and leveraging that connection in a variety of practical ways.
Faith Spencer’s debut book helps teens and young adults discover who they really are: interconnected beings who are one with the universe. Filled with practical advice and hands-on exercises, the book leads young women to embrace their true and unique selves, expand their inner toolkit, and connect with a greater source of wisdom as they navigate life’s disappointments and big decisions. Rather than looking outside of themselves to rearrange circumstances to find happiness, they learn how to look within.
With chapters on the science and spirituality behind oneness, following inner guidance, manifesting better realities, and forgiving others in order to feel better, the book not only improves the reader’s outlook but also provides the impetus for creating a better world.
The book explores the role of the ego in creating unhappiness—the part of us that is never satisfied with what is and always urges us to be better and different. Getting beyond the ego by connecting with oneness, defining one’s own values, questioning negative thoughts, tuning in to intuition, and many other strategies provide relief from this relentless focus on perfection.
Containing short chapters and a light-hearted and often humorous tone, the book is an engaging read for any age. Sprinkled throughout are profound quotes from great minds in quantum physics, diverse spiritual traditions, and well-known inspirational authors. These paradigm-changing ideas help teens and young adults see the world through a new lens and assist them in creating authentic and fulfilling lives.
Praise for The Oneness Guide for Today
“Spencer empowers young people to embrace themselves and life in this uplifting guide. The text seamlessly blends contemporary references (Post Malone, TikTok) with timeless wisdom from deep thinkers like the Buddha, effectively bridging the gap between modern teens and ancient philosophies.”
“This book is a gentle yet profound reminder that we are all deeply interconnected. Faith Spencer offers tools that empower readers to let go of stress and embrace a life of joy and unity. I couldn’t recommend it more.”
“This book is a treasure! It guides teens to the truths that will help them live more fulfilling lives: We are all connected, we are never alone, and we can follow our inner knowing to find what’s meant for us in life. I can’t imagine anything better!”
“Although The Oneness Guide For Today speaks specifically to young women, the clearly written information would be useful to a person of any age seeking to expand their personal growth and ability to live well. . . . I wish I could go back into my insecure teenaged years with this affirming book of guidance in hand! Thank you, Faith, for providing such an empowering head start for young women.”
“The truth of our existence is that everything is energy and we are all connected, and I’m so glad that Faith Spencer is helping young women realize this so they can see life differently and live more peacefully.”
”It is rare to see the post-materialist paradigm that is gradually coming in vogue explained suitably for young adult readers. I highly recommend this book.”
“With compassion and clarity, Faith Spencer illuminates the path to oneness in a way that feels deeply personal and universally relevant. This book is a treasure trove of insights, affirmations, and practices that will uplift and inspire readers of all ages, but especially teens and young adults.”
“This lovely spiritual guide for young women comes from an author who truly cares about their well-being. It’s a book that helps young people open up to the oneness of the world around them while also encouraging them to travel within to explore their own sacred one, or self.”
“We are here for a reason, and we all have a soul purpose. Faith Spencer’s book encourages young people to tap into the wisdom about their place in the world that is already within them. She also helps them connect with the greater universe to create lives based on a deep sense of guidance. Such a valuable gift to have when you’re young!”
“Faith Spencer’s book helps young people find a sense of inner peace and happiness that isn’t dependent on external circumstances. This is so important! Teens today are struggling, but there is hope, and Spencer’s book is one of the sources of hope!”
Supplemental Resources
Looking for additional resources related to The Oneness Guide for Today? Click below for journal prompts, downloadable content, audio excercises, and more.